Not everyone gains weight when they stop smoking. Worried you'll gain weight when you quit smoking? Tips to avoid weight gain when you stop smoking cigarettes. , will discuss how quitting smoking does not have to involve gaining weight. Is it really true? Thanks in advance. Is Weight Gain a Sure Thing? 5. But there's one thing that annoys me — I've heard that if one quits smoking, s/he will gain weight. It seems to go with the territory. It's an unfortunate fact that when smokers kick the habit, they often gain weight — a side effect that many smokers use as a reason for not. Scientists say they've finally discovered why smokers tend to gain some weight when they kick the habit. Nutritionist and consultant Mary Donkersloot, R.
The cause of hunger and weight gain after quitting smoking is related to a few different factors.
