R = Remove cigarettes and other tobacco products from your home, car, and work. Science-based quit smoking strategies, expert resources, and thousands of former smokers. Beat the Nicodemon at his own game with our FREE quit-smoking program! Smokefree. Create a quit-smoking plan to help you quit smoking for good. Identifying what kind of smoker you are. On an average day, how many cigarettes do you or did you smoke? Quitting smoking is not easy, but you can do it.
And professional assistance available on this Web site can help to support your needs as you quit smoking. A quit-smoking plan gives you the tools to cope with hurdles you may face as you quit smoking.
