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But the good news is , cravings usually pass in just a few minutes. Learn more from Nicorette Now. Smoking cessation medicines increase the success rate and reduce the withdrawal feelings including cravings. Why Am I Craving Cigarettes Three Months After I Quit Smoking? I learned to accept cravings instead of fighting them. Don't expect to quit smoking without cravings. This can help you feel better. Are There Herbs To Help Me Quit Smoking? Often you are prescribed herbs or supplements to control cravings or withdrawal symptoms.
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When tension mounts, a glass of water or fruit juice can help stop the craving for a smoke.
