A pack of cigarettes showing Canadian cigarette pack addiction. Nicotine is the tobacco plant's natural protection from being eaten by insects. Find additional resources for quitting smoking at. Using a nicotine patch before quitting smoking can double success rates. You should try to stop using the patches altogether after two weeks of using the low. Nicotine by itself is not nearly as harmful as smoking. Read Lauren's personal quit smoking success story. Tars, carbon monoxide, and other toxic chemicals in tobacco cause harmful effects, not. I used the nicotine patch to help me quit smoking, and it worked like a charm. Agents that are found in cigarettes. Learn how to quit smoking, including information on medications such as the nicotine patch and nicotine gum.
Get help to give up smoking cigarettes. As a starting point for people who smoke a pack of 20 cigarettes or more daily.
